Dr. Hernandez & Associates PLLC

Dr. Hernandez & Associates PLLCDr. Hernandez & Associates PLLCDr. Hernandez & Associates PLLC

Dr. Hernandez & Associates PLLC

Dr. Hernandez & Associates PLLCDr. Hernandez & Associates PLLCDr. Hernandez & Associates PLLC
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    • About - Debra
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    • About - James
    • About - Julian
    • About - Nayeli
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  • Home
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  • About - Dr. Hernandez
  • About - Debra
  • About - Alexis
  • About - Analinda
  • About - Benjamin
  • About - Fredrick
  • About - James
  • About - Julian
  • About - Nayeli
  • Military & Career
  • Finances and Insurance
  • Links & Resources
  • Supervision Services
  • Contact Us
  • Intake | Legal Forms
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About Us

Fredrick A. Zarazua Jr., M.A., LPC-Associate, NCC 

Supervised by Dr. Rosemary Hernandez, PhD, LPC-S, NCC, CCMHC


Originally a native of San Antonio, I received my Bachelor’s degree in Psychology from

Louisiana State University (Geaux Tigers!), and then went on to receive my Master’s degree in

Clinical Mental Health Counseling from St. Mary’s University. I gained a wide variety of

experience in working with adolescents and teens in a school/athletic setting, to adults struggling

with life or career changes.


Seeing through a Cognitive Behavioral Therapy (CBT) lens, my skill set is tailored to helping

people realize their own irrational thoughts/behaviors and utilizing guided discovery to help

challenge those beliefs. I also utilize Mindfulness and Solution-Focused techniques for those

struggling with issues from the “Here and Now” perspective. It is my goa to equip clients with

the mental tools they need in moments of self-doubt, stress, anxiety, or depression.


With sports being a passion of mine, I am thankful to have gained experienced in working with

adolescent and teen athletes in managing pre/in game stress or anxiety, thoughts of self doubt,

and balancing the life of a student-athlete. It is another one of my goals to help athletes achieve

their goals and eliminate mental roadblocks both on and off the playing surface.


In my down time I enjoy going to the gym, catching a movie at the theater, and traveling to

attend sporting events. Thank you for taking the time to get to know a little about me, and I look

forward to working with you on achieving your mental health goals!


email: fredrick@drhernandezpllc.com

for an appointment, email us: info@drhernandezpllc

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