We're Here to Listen
It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our goal is to help you uncover your true potential and lead a life of optimal functioning and wellness. We can work together to increase insight and self-awareness through an understanding of your past and present experiences. By applying dynamic cognitive behavioral, interpersonal and insight oriented therapy approaches and techniques, we will unearth long-standing patterns of thinking and related behaviors that may be hindering you from experiencing a more fulfilling and meaningful life.